Limes and sore throat-Lime and Honey Cough Syrup | Wellpreneur

A sore throat burns, feels scratchy and may cause pain that makes it difficult to talk or swallow. The usual cause is a virus or bacteria, though throat irritation may also be caused by smoking, dry heat, post nasal drip or an allergic reaction. Below are 10 simple remedies that can treat sore throats. Using a saline nasal spray can help clear blocked passages. Resting is a good way of building up energy which in turn can be used for fighting infections such as sore throats.

Limes and sore throat

Limes and sore throat

Limes and sore throat

Limes and sore throat

Eat the flesh of the lime straight from the peel! Put Friend hot mom mrs stevens in a jar Limes and sore throat cover completely in honey. Add 1 teaspoon of salt to ml of water and repeat every few hours to help clear infection and reduce inflammation. Maybe make a smaller batch next time so you can use it faster? We may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service Limes and sore throat publishing an article on the HubPages Service. Storage Freshly squeezed thdoat juice keeps in the fridge throag up to a week in a tightly sealed container.

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View Active Topics. Hot milk is good with honey. A tingling tongue usually isn't anything to worry about and will go away on its own soon. This condition Limes and sore throat a type of inflammation of the tongue. Hot fluids such as coffee or Lmes can help reduce inflammation while at the same time sooth the pain. Recent Posts Lose Weigh Fast! Medically reviewed by Suzanne Falck, MD. Lichen planus. Oral thrush is a type of yeast infection that may cause tongue pain. If it's too sour add another teaspoon White woman getting fucked honey. No, although hot cocoa may taste Llmes, the only thing that will help a sore throat is menthol lozenges and gargle with warm salt water ugh this will do the Limes and sore throat.

Kymberly loves to cook, bake and preserve.

  • A sore throat burns, feels scratchy and may cause pain that makes it difficult to talk or swallow.
  • If your tongue is sore, it can be pretty hard to ignore.
  • New To Lyme?
  • Lemon and honey in hot water is a traditional Chinese sore throat treatment.

Maura Shenker is a certified holistic nutritionist and health counselor who started her writing career in She leads group workshops, counsels individual clients and blogs about diet and lifestyle choices. Honey-based treatments cough remedies are commonly used across the world. Folk medicine recommends honey for many ailments, and lime has been listed in Indian traditional medicine as a cough treatment. Currently, there are no scientific studies to support the combination honey and lime as a cough remedy.

However, properties of these substances may contribute to the anecdotal claims of benefit. Lime is a citrus fruit, and contains beneficial compounds such as vitamin C, beta-carotene, flavonoids, limonoids and folic acid. As an acid, it has the proposed ability to break up mucus, if the cough is productive. Honey is also acidic. It has a thick consistency and is full of moisture, two aspects that assist wound healing.

The consistency of honey may offer relief for a cough-irritated throat. In a November study from the African Journal of Traditional, Complementary, and Alternative Medicine, various bacteria and fungi were inhibited by an extract from the juice and rind of the fruit. A March study in the Annals of Clinical Microbiology and Microbiology tested plant extracts such as ginger, garlic and lime in E. Coli contaminated water. Only lime inhibited bacterial growth. An April review in the Asian Pacific Journal of Tropical Biomedicine found significant scientific support of the antimicrobial properties of honey.

The British Thoracic Society Cough Guideline Group's September clinical guidelines includes the possibility of citrus fruit and honey as a home remedy for an acute viral cough in an adult.

It is important to note that the studies done have been minimal and limited in their population. Only one study was done on humans, and that was with children. No studies were done on lime in humans. Additional studies supporting honey and lime's antimicrobial properties were not done on people and may not relate to organisms that cause coughs. However, children 2 and under should never be given honey, as there is risk for botulism. Because of the wide variety of conditions that can cause a cough, including cancer and heart failure, do not attempt to treat a chronic cough on your own.

New coughs in children and adults should be monitored for other symptoms, as these can develop into serious conditions as well. If you have green, yellow or bloody mucus, make an appointment with your primary care physician.

If your cough produces blood or a coffee-ground substance, comes with high fever or causes problems breathing, seek emergency care. There is some scientific support for honey as a cough remedy. Physical Properties. Cough Management. Share this article.

Add teaspoons to 1 cup of hot water and stir. The usual cause is a virus or bacteria, though throat irritation may also be caused by smoking, dry heat, post nasal drip or an allergic reaction. Honey is known to have antibacterial properties. Hot water will help the sore throat in cold season. Hot fluids such as coffee or tea can help reduce inflammation while at the same time sooth the pain. Another good thing for sore throat is honey!

Limes and sore throat

Limes and sore throat

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Kymberly loves to cook, bake and preserve. Limes are packed with vitamin C ascorbic acid , a natural antioxidant, important for boosting the immune system, protecting against colds and many bacterial illnesses. As with all citrus fruits, they do contain a moderate amount of sugar, so should not be eaten in great quantities.

Zinc combines with many other vitamins and minerals in the body. Vitamin E skin, nails, hair, and cell health and vitamin K blood and bone health , plus niacin blood and heart health and folate cell and DNA health are found in small amounts, in addition to a large dose of vitamin C immune functions. Vitamin C has been shown in many studies to be important in preventing and recovering from colds and flu 1.

Add the juice to glasses of water to increase vitamin C intake throughout the day, especially in winter during the cold and flu season. A hot lime, honey and ginger drink can be used to calm a sore throat and boost your immune system at the same time.

Citrus juices have been found to remove harmful bacteria and reduce gastric inflammation, again because of their high vitamin C content. Limes go extremely well in Mexican and Thai dishes, highlighting flavor with a fresh, acidic taste, and can be used to tenderize meat.

One study found it even stopped the bacteria Staphylococcus aureus, commonly known as Golden Staph, from multiplying. In conjunction with malaria medication, lime juice significantly improved both the speed and success of treatment. Plus it is negative side-effect free! Vitamin C was found to protect the cornea in eyes against ultraviolet B radiation, produced by the sun.

Vitamin C has been shown in many studies to have good anti-inflammatory effects. Used in conjunction with metaformin, vitamin C supplements help diabetes sufferers manage their blood sugar levels. The best way to increase vitamin C is to have a healthy diet with vegetables and fruits with high levels of this vitamin. Because of a lime's high acidity, it can neutralize some dangerous bacteria, found in foods which have been stored incorrectly. One study showed that the juice added to foods strongly protects against cholera, especially when the dishes were stored without a refrigerator.

Add the juice to meals that sit outside a fridge for long time to protect against bacteria, such as at barbecues and potluck dinners. It is highly unlikely you'll be fighting golden staph, malaria and cholera in your own home. However, these studies clearly show that lime juice has a powerful and healthy effect on our immune systems and to kill bacteria.

References to 'lime juice' being prescribed to sailors, dating back to the s, are found in the journals of ships' doctors treating scurvy. The earlier references to 'lime juice', however often meant a juice or cordial made from lemons. This was immediately prescribed to sailors to prevent scurvy by the Merchant Shipping Act.

Because of its success and enforced use in the navy, British sailors were often called 'limey'. The term since evolved into a derogatory nickname for a British person.

Dandruff : wet scalp with the juice, and leave for 10 minutes before rinsing with water to reduce or eliminate dandruff. Skin mask for oily skin : combine 1 teaspoon of the juice with 1 teaspoon of rosewater and 1 tablespoon of pureed cucumber. Apply to skin, leave for 10 minutes, then rinse. Do not use this if you have sensitive skin.

Scrub for oily skin : combine 1 teaspoon of lime juice, 1 tablespoon of ground oats and 1 tablespoon of ground almonds to make a rough paste. Scrub face and rinse. Rust : Sprinkle salt on the rust and squeeze some juice on the salt until it is soaked.

Leave for a few hours, then scrub the rust away. You can store the juice longer by freezing it in ice-block containers. When completely frozen, store the cubes in a strongly sealed freezer bag. Alternatively, processed juice is readily available, and will keep in the fridge for a month. It is also typically higher in vitamin C. Sign in or sign up and post using a HubPages Network account. Comments are not for promoting your articles or other sites.

I make an "amp'd" version of this by taking 8 limes, cutting them in half, taking about " of ginger slicing it up into small pieces coin size or half then adding them to a pot of boiling water mm size. Boil the limes for 15 minutes, you will smell the fragrance of the limes as the skin breaks down and releases the all important oil and nutrients.

I produce approx 1 litre of this mixture which lasts me 7 days if I take a cup full every morning I tend to mix with hot water sometimes. Benefits are outstanding, I was not expecting this to work but it's really surprised me. Key limes are a favorite, smaller but they can pack a punch, and great to know there are so many benefits from using them. I've been on a bit of a health kick these four past years Kymberly and am recently looking into other uses for Limes, which is how I found your hub.

I've been squeezing one lime into 1. Now, it might just be coincidence, but I've not had a single cold, sore throat, or runny nose since that day. Before I started on the lime I got at least a couple of coughs, colds, and sniffles each year, just like every other Joe average.

And just today, I read about how lime can act as a good deodorant. I cut one in half this morning and rubbed the juice under my armpits, and I've been as fresh as a daisy I mean lime! I've actually saved that lime in a sealed container and will use it again tomorrow. I'm not a cheapskate, but I am seriously wondering whether I should buy another deodorant again or not, especially seeing as I live in a tropical climate where the sweet smell of commercial deodorant is quickly gone anyway.

Great hub! I love lime and always prefer that to lemon, but I didn't know that lime has many great benefits. Hi what a great article! Love using limes and you have packs of reasons to benefits us with this magical fruit! Will link this to my body scrub recipe hub invigorating ginger and lime body scrub if okay! I use lime juice in a lot of recipe of mine. And after reading your hub I came to know that it has so many benefits.

Thank you nifwlseirff for sharing the useful and informative hub. Voted up and useful. Very informative hub! I like limes to marinate a meat before frying and I love drinking them too with hot water and a bit of sugar. Thanks for sharing. I love lime juice and use it frequently. I knew how beneficial it was, but I didn't know all these facts and figures.

I'm going to link my limeade hub to it. Thanks so much! Doonwriters - thank you! I prefer lemons in cakes, and limes in savoury foods, not sure why. The pico de gallo relish sounds scrumptious! GmaGoldie - Thanks!

Sanitizing the fruit's skin is definitely important if you are going to use the rind in cooking. I'm a big lime fan too and often use them in recipes that otherwise call for lemon. Last month I published a Hub with recipe for Limeade that uses the whole lime--peel and all. And, of course, who can no to ceviche! I even posted a hub on tofu ceviche for vegetarians Regarding your lime juice in history section, it was why the sailors in the British navy were known as "limeys" the world over.

They were among the first to serve lime juice to the sailors for scurvy. I prefer limes over lemons. I live in south Texas and we grow lots of citrus down here. Limes are easy to find in our markets. Limes are definitely a staple and great addition in Mexican dishes.

I like lots of lime in my pico de gallo. It is kind of a relish of tomatoes, onions, peppers and cilantro - add lots of lime. Plus, we can't forget the margarita! I prefer to sanitize my limes and lemons with filtered ozonated water - just in case there is some bacteria left on the skin.

CleverCat - Thank you! I knew limes were healthy, but I was also surprised to find out just how strong a lime's disease fighting power is! Enjoy your mask! Thank you! Angie - lime marmalade is delicious! And I tend to use less of it than normal berry jams, so it's a tad healthier. RTalloni - it is indeed a crime to not use limes! If I'm successful with my current lemon tree, I will be purchasing a lime tree. I love limes, even just in seltzer or to marinate chicken.

But finding out all these health benefits is terrific!

Limes and sore throat