Breast self-exam BSE is a step-by-step approach a woman can use to look at and feel her breasts to check for anything abnormal. Although it seemed promising when it was first introduced, studies have shown BSE doesn't offer the early detection and survival benefits of other screening tests [ 55 ]. It compared women who did routine BSE to those who did not and found [ 55 ]:. This may help you notice a change in your breasts. Learn about the warning signs of breast cancer.
There are a number of possible causes of non-cancerous breast lumps, including normal hormonal changes, a benign breast conditionor an injury. Women who practice BSE should also be sure to get mammograms and clinical breast exams at the appropriate age. It is important to Video breast self examination large step 4 while you are lying down. It is natural to be frightened when discovering a lump, but do not let the prospect of cancer delay you from taking action. Although it seemed promising when it was first introduced, studies Austin powers sex nude shown BSE doesn't offer the early detection and survival benefits of other screening tests [ 55 ]. Exam Steps The best time to do a self-breast exam Video breast self examination large about days after your period starts. Each of these screening tools works in a different way and has strengths and weaknesses. BSE should not be substituted for these screening tests.
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What Is Hidden Scar Surgery? Ice cream, chemo parties, and new friendships can make a major breat on your day to day. Breast Pain. Related Video Ductal Carcinoma in Situ. This Breast-Self Examination video, brought to you by Imaginis. All rights reserved. Note: Use of this online service is subject to the disclaimer and the terms and conditions contained herein. Use light, medium, and firm pressure. Above all, we make a difference. This video runs 7 Minutes and 15 Seconds. Follow a pattern to be sure that you cover the Video breast self examination large breast. Breasts should be evenly shaped breadt visible distortion or swelling. Print Discuss Email Share.
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- Breast self-exams BSE are a DIY test that women can use to look at and feel their breasts to check for anything abnormal.
- Breast self-exam BSE is a step-by-step approach a woman can use to look at and feel her breasts to check for anything abnormal.
- This Breast-Self Examination video, brought to you by Imaginis.
- Adult women of all ages are encouraged to perform breast self-exams at least once a month.
Try one of these options to have a better experience on the MedStar Health site. By practicing monthly breast self-examination, by visiting your doctor annually for a check-up, and by having a mammogram, you can take an active role in your breast health care. Examine your breasts every month, checking for changes or lumps that are unfamiliar to you. Before menopause, the best time to do the exam is two weeks after the start of your monthly period.
After menopause, choose a day and examine on that day each month. MedStar Health doctors and the American Cancer Society recommend different breast cancer screening guidelines based on the following risk categories:.
High-risk: Family history of breast cancer at least one first-degree relative—parent or sibling—who has had breast cancer. High-risk: Diagnosis of benign breast disease or breast cancer confined to the milk duct or lobule.
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How often should I go to my doctor for a check-up? If you no longer have periods, choose a day that's easy to remember, such as the first or last day of the month. Does smoking cause breast cancer? From chemo brain to all that nausea, patients and survivors share their experiences. An oncologist explains what makes this subtype unique.
Video breast self examination large. Detecting Breast Cancer Earlier
Breast Self-Exam: How to Check for Lumps and Other Breast Changes
Stand in front of a mirror that is large enough for you to see your breasts clearly. Check each breast for anything unusual. Check the skin for puckering, dimpling or scaliness.
Look for a discharge from the nipples. Watching closely in the mirror, clasp your hands behind your head and press your hands forward. Next, press your hands firmly on your hips and bend slightly toward the mirror as you pull your shoulders and elbows forward.
Do steps 2 and 3 to check for any change in the shape or contour of your breasts. As you do these steps, you should feel your chest muscles tighten. Raise one arm.
Use the pads of the fingers of your other hand to check the breast and the surrounding area firmly, carefully and thoroughly. Some women like to use lotion or powder to help their fingers glide easily over the skin.
Feel for any unusual lump or mass under the skin. Feel the tissue by pressing your fingers in small, overlapping areas about the size of a dime. To be sure you cover your whole breast, take your time and follow a definite pattern: lines, circles or wedges. The important thing is to cover the whole breast and to pay special attention to the area between the breast and the underarm, including the underarm itself.
Check the area above the breast, up to the collarbone and all the way over to your shoulder. Lines : Start in the underarm area and move your fingers downward little by little until they are below the breast. Then move your fingers slightly toward the middle and slowly move back up.
Go up and down until you cover the whole area. Circles : Beginning at the outer edge of your breast, move your fingers slowly around the whole breast in a circle. Move around the breast in smaller and smaller circles, gradually working toward the nipple. Don't forget to check the underarm and upper chest areas, too. Wedges : Starting at the outer edge of the breast, move your fingers toward the nipple and back to the edge. Check your whole breast, covering one small wedge-shaped section at a time.
Be sure to check the underarm area and the upper chest. It is important to repeat step 4 while you are lying down. Lie flat on your back, with one arm over your head and a pillow or folded towel under the shoulder. This position flattens the breast and makes it easier to check. Check each breast and the area around it very carefully using one of the patterns described above.
Some women repeat step 4 in the shower. Your fingers will glide easily over soapy skin, so you can concentrate on feeling for changes underneath. What do you do if you find a lump? If you find a lump, it is important not to panic. Usually, if the same area in the opposite breast feels the same, there is little need for worry. Sometimes, the lumpiness may be due to menstrual changes; however, if you have nipple discharge or skin changes such as dimpling or puckering, your physician may want to see you right away.
It is natural to be frightened when discovering a lump, but do not let the prospect of cancer delay you from taking action. Remember that 80 percent of all breast lumps are benign noncancerous. Massey Webmaster Edit. Skip to navigation Skip to main content Skip to footer.